Plunging into Health: Discovering the Globe of Ice Baths, Cold Plunge Tubs, Portable Options, and the Benefits of Cold Therapy
Over the last few years, there has actually been a surge in passion in cool plunge treatment, with lots of people integrating it right into their wellness regimens. Also called ice bathrooms or cold water immersion, this technique involves subjecting the body to cool temperatures for a short duration. While it may appear overwhelmin